Big OUCH!

Left the office at lunctime with the intention of coming home to let the dogs out for a wee.

Stood on a large stone (didn't see it) and went over on my ankle. That was fine, but I ended up flat on my face and my back is now really aching.

In addition, I have a bruised little finger, grazes on both hands, both knees and my right elbow.

Luckily, three people, including the first aider, saw it happen, so I was soon surrounded by rescuers .

The jolt to my back was horrid, and actually made me cry. Fortunately, it's just aching now, so although really painful, I don't believe any serious damage was done.

I did feel a twit

....and I did get in my car and come home to let the dogs out......

Oh ouch, poor you, hope you're not to sore in the morning, thank goodness there were people there to help you, you may have to take a couple of days of work though

Sounds painful, I hope it eases by tomorrow. I know the feeling, it makes you feel such a fool

Oh vicki i hope you feel better soon. Sounds very sore.

Sounds like a nasty fall. A long soak in the bath to ease these aches and pains. Hope you feel better soon.

You need to take more water with it next time hun!

Seriously though hope you're ok and not too sore after your fall!

Thanks all. Don't have a bath .

Really aching now, but I'm resisting taking any painkillers until I go to bed.

Won't be long though!

Thanks for your good wishes x

Ouch, that sounded painful.

Hope the soreness is gone by morning.

Ouch!!

Hope you feel better tomorrow xoxox

Awww...sweetie! What are you like? Make sure you get some heat on that back. Hope you're not too stiff in the morning! Big hugsxxxx