To put your photos up go to

www.photobucket.com and open up an account.

Once you have openeed an account upload your photos using the upload form.

When your photos have successfully uploaded copy the third line and paste it into your message.

The line you are copying should start [IMG] hope that helps

Well Done to all those that have lost weight I keep losing half a stone and then putting it back on again.....I hate salads and pasta

I am sick of trying to loose weight I even bought a tummy trimmer and that as been a good purchase salad and rice for me

Well Done Lilli.

Min xxx

thanx...........

Well done - what about Fish I weighed just under 13stone in 2004 and now weigh 8st 12lb..........I cut out bread(have not touched it since started) I also only eat Fish & Chicken, no other meat.........
Well done again

Well done on that massive weight loss, wish I could do that! Hubby goes to weightwatchers and has lost a stone in one month with my cooking. Here's something I do for him which is very low in fat, almost zilch:

Fry off some chicken breast chunks in a non stick pan. Same with some sliced mushrooms and green and red peppers. Mix up some cornflour with cold water and add some oyster sauce, about half a bottle or half a sachet. I then put this in the slow cooker, but you can put it in the over. When you're ready to eat, fry off a bag of beansprouts or that Tesco mushroom stir fry they do in packs (I don't put any oil in the pan), fry them until they're golden and reduced (about 5 mins on high) and then place on the plate and pour your chinese chicken on top. He loves this one. Btw, pasta is very fattening you know, it's all carbs??

i am a veg so don't eat fish or chicken. how tall are you/ i wish i was 8st 12lb

i don't eat chicken or carbs. thanx 4 the idea

I meant carbohydrates with the pasta, i.e. calories?

It seems you are stuck with your lettuce leaves then as you don't seem to have much choice otherwise do you. Whatever you're doing it's working, so I would stick with it. What about that tofu stuff, do you eat that?