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zoe1969 is offline  
Location: North Wales
Joined: Sep 2008
Posts: 2,037
01-08-2013, 08:06 PM
PCOS is a bummer isn't it?!! I have it too. I managed to lose 2 stone just by eating sensibly and brisk walking my dogs!
Also even though you are not much overweight, it's a good idea to lose some as the symptoms of PCOS improve with weight loss. Don't overdo it though!!
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