How is everyone doing? Ive lapsed a bit and put on some of my weight lost but back on it this week!

I've been getting on really well thanks. Since Jan 1st I've lost a total of 3st 10lb so far.

How are you getting on now you're back on it?

I joined our free slimming club at work today. You go in your own time before anyone makes any comments about perks for civil servants!

I was shocked at my weight even though I asked for it in kilos so it doesn't mean so much

Anyone got any recommendations for healthy eating plans? I have been really naughty tonight an taken a big chunk out of my huge Easter egg Jamie bought me

I find portion control is the best way to help with diets.

I've lost my enthusiasm for it a bit I think have had a hard couple of weeks as we were almost homeless but it's sorted now thank goodness! Think that's just hit me so hard it's knocked my progress cause I just didn't care. Feel like I'm getting it back now though, might get my own set of scales cause waiting a week to weigh means I get bored and give up.

Lost 1.5lb this week, so that takes me to a total of 53lbs off

Thanks for that. I am swapping my unhealthy snack choices for healthy ones. I have given up chocolate (2 days!!) and am eating lots of fruit.

I am also making enquiries about joining a gym which is very near where I live.

Sounds a good way to start

Can I have a kick up the backside please? Im falling back into bad habits, finding it hard to get my enthusiasm back and the weather is not helping

Me too and I've only just started! I put on 300g in my first week since joining I blame Jamie's extra large Easter egg which I thought I had better eat up as he bought me it for Easter and it wasn't at all tempting until I joined the slimming club!