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Location: Bradford, West Yorkshire
Joined: Aug 2006
Posts: 4,859
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22-07-2007, 09:46 PM
Originally Posted by wendy taylor 
okay i'm going to open my big mouth and say I was 18 stone just before Christmas,am now just under sixteen stone,am doing it myself,cut out all the goodies,although I do allow myself a once a week treat,lots of fruit and veg,and of course water,drinking green tea,which took some getting used too,and am using one of those steppers,which is great fun in front of music channels on tv,and am on that for about forty mins per day,as well as about three hours dog walking,all in all am cream crackered,
Wendy
:smt026 :smt026 :smt026 :smt026 :smt026 :smt026
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Location: Deal, Kent
Joined: Feb 2006
Posts: 2,408
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23-07-2007, 09:26 AM
P.S someone has bought cakes into work *again* and they look sooooo good but i am resisting so far. Its the afternoons which really try on my hunger and my weak will. Normally from between 2pm and 5pm. Does anyone else find that they struggle a lot at certain times of the day?
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Location: worthing sussex
Joined: Aug 2005
Posts: 1,759
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23-07-2007, 12:46 PM
starting wieght 12 stone 7
want to lose 2 stone by christmas
just cutting down sweet things and having smaller portions .
i do have arthritus so find it hard to exercise as such ,but on a good day gemma will get longer walks
i will wiegh myself every sunday and report in on mondays (sulates)GOOD LUCK EVERYONE
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Location: N.I
Joined: Jan 2007
Posts: 6,832
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23-07-2007, 01:44 PM
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Location: Lancashire
Joined: May 2005
Posts: 6,900
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23-07-2007, 03:43 PM
Originally Posted by zoeybeau1
hi guys im 17stone would like to get to 11 stone,im disabled with my bad,and if i walk lots or sit in the car or even so much and clean out the puppies i cant walk the next day ,had a back op am on lyrica,morphine patches and co-codomol can you give me some suggestions please ,you can pm me and il have a wiegh in on saturday,il go chemist.
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Location: UK
Joined: May 2006
Posts: 4,185
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23-07-2007, 04:22 PM
I had my breakfast bar this morning, a differnt energy bar for lunch with soup and am just about to tuck into fish pie and veggies.
Then I'll have pud, but after that is when I'll get carb cravings!
But I have been very good the last 3 days since we started.
As for excercise I'm a big walker, and cycle but wondered if anyone could recommend where to get one of those steppers, a good quality one that will stand up to a pounding lol.
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Location: Lancashire
Joined: May 2005
Posts: 6,900
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23-07-2007, 04:25 PM
Originally Posted by beckyc
My worst times of the day are evenings, I so get the munchies!
I had my breakfast bar this morning, a differnt energy bar for lunch with soup and am just about to tuck into fish pie and veggies.
Then I'll have pud, but after that is when I'll get carb cravings!
But I have been very good the last 3 days since we started.
As for excercise I'm a big walker, and cycle but wondered if anyone could recommend where to get one of those steppers, a good quality one that will stand up to a pounding lol.
i got mine from argos for about £25.....
has lasted me about 2 years (granted not been used too much...)
http://www.argos.co.uk/static/Produc...Bequipment.htm
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Location: Liverpool, UK
Joined: May 2006
Posts: 3,477
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23-07-2007, 04:45 PM
I'm going back to WW tomorrow, so I'm not sure what my starting weight will be, but I'm going to guess at 15.5 stone +
There - I've said it - the worst is over
I'm a WW veteran, and I know it works for me, so I'm looking forward to 1-2lbs per week coming off. In all I'd like to get down to around 10 stone again, but I'll be breaking it down into smaller goals and celebrating each one of them in a small (and calorie-free) way
Weigh-in - Tuesday
Reason - to feel like myself again!
Strategy - counting every single point! (And get back on the mini trampoline
)Bring it on guys!
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Location: Lancashire
Joined: May 2005
Posts: 6,900
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23-07-2007, 04:48 PM
Originally Posted by duboing
It's great to see how many people are up for this!
I'm going back to WW tomorrow, so I'm not sure what my starting weight will be, but I'm going to guess at 15.5 stone +
There - I've said it - the worst is over
I'm a WW veteran, and I know it works for me, so I'm looking forward to 1-2lbs per week coming off. In all I'd like to get down to around 10 stone again, but I'll be breaking it down into smaller goals and celebrating each one of them in a small (and calorie-free) way
Weigh-in - Tuesday
Reason - to feel like myself again!
Strategy - counting every single point! (And get back on the mini trampoline
)Bring it on guys!
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