Low fat take away options??

OK I know the title is a bit of a contradiction!! LOL

But can anyone suggest low fat take away options. I have been making a determined effort to lose weight after a scary experience (stepping on scales ) I have been exercising for 45 mins a day plus the walking I normally do and have been very careful with what I eat, no fizzy juice at all, no wine (exceptfor last night ) as little salt as I can have, at least 2 litres of water, no white bread, potatoes. I have lost 6lbs so far

Anyway we always have a takeaway at the weekend and I am going to see my pal in Glasgow tomorrow which will mean a takeaway. What are my healthiest options? I was thinking a kebab made with the flame grilled chunks of chicken breast with salad in a white pitta bread with a tiny bit of chilli sauce?

Any ideas very welcome as I am guessing half a medium pizza hut meal deal is NOT the way to go (which is a normal sat night tea )

Thank you

i would definetly say Kebab ( chicken as described ) woudl be the best option, However you could also go for a chicken tikka style indian ( the ones without any/too much sauce ) as they are generally quite healthy too.

hope this helps.

Thanks Dani, I did wonder about the indian like you say tandoori tikka or similar the prob there is all the stuff that comes with it - pilau rice etc (I am guessing that is fried?) and also the lure of Garlic Naan would be too much for me I think...maybe I should join in the virtual curry thread (sorry cant remember whos thread it is )

Ohhhh Garlic Naan - even my teeth are watering at the tought!!

i know its so tempting isnt it !!
I made curry last night,but only had one naan bread in the freezer, OH wasnt home yet, so I scoffed it and then told him we didnt have any naan to go with it

If you go to pizza hut how about just the salad bar? And a slice of your mates pizza?
Any curry without the creamy sauce?

I would still have whatever you want and perhaps just cut down on your portion size by sharing some bits.

Dont deny yourself too much i'd say!! X

Chicken kebab would be pretty much ok.

Also, Chinese food tends to be healthy as not much fat/oil is used if you avoid the deep fried stuff - noodles, bean sprouts, beef dishes, chicken dishes are all pretty healthy.

Indian (and I LOVE it) is lethal - so much oil is used - stay away !

good luck hun, I know how hard it is, but your doing fab, xx

Thanks everyone have decided we will get something from a general take away tomorrow so I can have kebab and everyone else can have pizza etc. OH has said he'll have kebab too and he doesn't even like them!! bless him!!

dougies kinda had my diet forced on him, but hes coping really really well...lmao

My mum does slimming world and gets vegetable chow mein from the chinese takeaway.

If you make your own curry it's loads healthier than a takeaway one (but defeats the object of getting a takeaway I suppose ).