today i have been good, eggs on brown bread for breakie, seafood salad for lunch, had grapes earlier on, dinner is chicken with green beans asparagus and brocoli

YUM! :smt026

Yum indeed, just got to wait for it to cook

5-6 meals a day small ones

I always have breakfast at the same time each morning
but i eat when i feel hungry
sometimes don't have anything but my breakfast

1 meal for me a day but it is constant lol

Only joking I normally have breakfast about 9:30 once the kids have gone to school, lunch then about 1:30 normally a sandwich and then tea about 5-5:30

Hardly eat fruit as it makes me feel bloated but I do try and eat as much veg as I can

I usually have 2 meals a day. 1 of them good, the other a snack. I go through phases of being good with fruit, then it starts filling my compost rather than me.

Interesting you should say that - I saw a report that as a nation we are buying more fresh fruit and veg than ever ... but most of it is left to fester and ends up on compost heaps.

I eat 2 meals a day, Breakfast is a bowl of Porridge or Weetabix, then if I am hungry I might have a bowl of tinned fruit - not too keen on fresh fruit. Then my main meal at about 6 ish - meat and veg, well most of the time anyway.

Ian