how many meals a day?

was just wondering if everyone ate 3 meals a day, and had 5 portions of fruit and veg? Honestly!

Would be interesting to see how many people do!

I have 2/3 meals a day and about 2 pieces of fruit and veg a day!
Norty gems !

I eat 3 meals every day breakfast usually a yhogurt & piece of fruit, lunch a small tin of soup then dinner in the evening. If I get hungry in between I will have a small piece of fruit but I never eat after 6pm works well for me. Doubt very much I eat 5 portions but I would usually eat around 3 or 4 each day.

I´m lucky if I remember and find time to eat once a day

i eat breakfast and tea
and am always picking at fruit as we have so much for the parrots

i cant remember the last time i ate some fruit but i do always try to have a healthy dinner with vegetables.
I havent had the time lately to cook anythin and so its usually breakfast and dinner, but not a healthy dinner.

Thats my problem to finding time, plus its just such an effort eating sometimes, wish someone would invent a sweet or somthing that had everything you need in it, someone call willy wonka !

Sometimes i have one or two other times ill just snack here and there and dont have a actual meal. dont think i ever manage 3meals a day. Fruit i eat when all the nice stuff ran out

I eat more than 3 times a day (Mainly because by now baby has swished my stomache up so much I can't eat very much at a time & so I am hungry often!) I try and eat 5 portions every day & manage it most days BUT I do cheat by drinking pure juice & smoothies a lot!

Before I was pregnant I ate 3 times a day & ate at least 3 portions a day!

Kadyx

I never eat anything for breakfast, but I have a proper lunch with 3 veg every day around 12.30/1pm, or occasionally salad, then I have nothingagain until the evening when I may have some toast, or salad, or boiled eggs.

I should be soooooo skinny eating just that, but I'm not and I want to know why??!!

p.s. I'm a chocolate icecreamaholic though, so maybe that's why!

I usually eat once or twice a day with lots of salad veggies and sometimes pieces of fruit in-between. That's when I'm being good. I feel better with little and often rather than a couple of massive meals.