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xionax
Dogsey Junior
xionax is offline  
Location: Cumbria, UK
Joined: Apr 2010
Posts: 43
Female 
 
01-01-2016, 09:50 PM

It's 2016...i'm back to Slimming World!!!

Hi everyone,

After having to take at least 1 month break (and ending putting all the weight back on), I'm back to doing the slimming world diet (although not joining the group doing it from home).

Anyone else in slimming world?

I'm also a My fitness Pal
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Dibbythedog
Dogsey Senior
Dibbythedog is offline  
Location: Middlesex
Joined: Oct 2006
Posts: 824
Female 
 
01-01-2016, 10:25 PM
I wouldn't be able to stick to a diet. !
I try to eat healthily and not eat bread and biscuits etc
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Dorrit
Dogsey Junior
Dorrit is offline  
Location: at home
Joined: Apr 2015
Posts: 129
Female 
 
02-01-2016, 06:47 AM
Sorry... I enjoyed Christmas but I didnt go mad as a result ive gained a only a couple of ounces that I will get rid of once I get back to work.

I dont think diets work, only lifestyle changes can really help.
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Nippy
Dogsey Veteran
Nippy is offline  
Location: South Devon
Joined: Jan 2006
Posts: 22,393
Female 
 
02-01-2016, 11:41 AM
My SiL was a trainer (or what ever they call themselves ) for slimming world. He gave it up when they moved. He has now put back on every ounce that he had lost when he was slimmer of the year!
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Meg
Supervisor
Meg is offline  
Location: Dogsey and Worcestershire
Joined: May 2004
Posts: 49,472
Female  Diamond Supporter 
 
02-01-2016, 08:49 PM
I am afraid I am not a fan of slimming diets although I do think a modified version of the 5-2 diet is a good idea. Not as a temporary measure though but as a permanent live change along with sensible healthy eating.
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Mandyuk1
Dogsey Veteran
Mandyuk1 is offline  
Location: Derbyshire, UK
Joined: Jun 2012
Posts: 5,591
Female 
 
06-01-2016, 08:02 AM
I used to do slimming world but am now trying weight watchers mainly because the weighing day is better for me, their new plan very similar to SW anyway. I need a group to keep me on track and the support too.
Good luck xionax
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