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Azz
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03-12-2015, 10:41 PM

What is your favourite healthiest dish?

Always on the lookout for 'healthy' ideas
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mjfromga
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04-12-2015, 01:31 PM
Healthy food? BAH!
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Azz
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04-12-2015, 01:37 PM
Tut tut Myra
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Chris
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04-12-2015, 02:36 PM
What is healthy?

Healthy today, deadly tomorrow
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Bulldogs4Life
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04-12-2015, 03:07 PM
Not sure what the answer would be. It seems "healthy" depends on one's opinion.
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Azz
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04-12-2015, 03:45 PM
Haha - I've never heard of that before Chris

Part of my asking was to see what you guys think is healthy too

I personally thing that a species appropriate diet is healthy (for us that is paleo). What do you all think?
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Trouble
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04-12-2015, 04:23 PM
My favourite healthy dish is as much fruit as I can handle, Paleo is fine but I eat it every day without much thought and it can be boring like anything else.
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Azz
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04-12-2015, 04:32 PM
Originally Posted by Trouble View Post
My favourite healthy dish is as much fruit as I can handle, Paleo is fine but I eat it every day without much thought and it can be boring like anything else.
I would actually exercise caution with fruit - the fruit today is very different (much sweeter) to what our ancestors would have eaten.

Although of course it's a massive improvement of processed sugary stuff - like pop and candy
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Trouble
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04-12-2015, 04:40 PM
Originally Posted by Azz View Post
I would actually exercise caution with fruit - the fruit today is very different (much sweeter) to what our ancestors would have eaten.

Although of course it's a massive improvement of processed sugary stuff - like pop and candy
I eat it because I like it and have been doing so my entire life, I will not take it easy, I do not have a problem with sugar and never have had. What our ancestors ate would be rotten by now lol. My blood sugar levels are excellent, I do not drink pop ever. I do not follow anything slavishly food should also be about enjoyment, it's not just fuel. I do pretty much follow Paleo as it controls my weight well and it's the kind of food I would eat from choice so it's easy to stick to but if I fancy a curry I will have a curry or anything else for that matter. Like everything there is a load of tosh talked about food these days just because some people eat like idiots.
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Azz
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04-12-2015, 05:24 PM
If it's working for you that's what matters

I am forever constantly switching things up and trying new things - I'm fascinated by the whole 'food as medicine' thing.
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