Awesome! I have the dentist tomorrow and I hate it so much... so no doubt I will stress-eat tonight..... (hence starting tomorrow )

Okay.... I will start tomorrow!

I was so wound up about the dentist at 3pm I hate like nothing all day, and then was starving so ate loads

Tomorrow I am on a different eating plan anyway, so I am on a new chocolate ban (this helps no end and weirdly I find it really easy lol), and should then feel better to keep me on track this time before I fail again around xmas!

My birthday is in roughly 6 weeks, so want to have lost another 6lbs by then.

I have now physically banned myself from fizzy juice and chocolate for the rest of November.

That's been my downfall for about a week, I havent been as careful.

I have decided to wear a pedometer and record my time/steps etc.

Not able to run due to health problems, hopefully this improves a bit soon. Hoping the walking will help though. Problem is I havent started it yet! I will start tomorrow!

Can I join in your thread? I have to lose 2 inches off my waist to fit in my wedding dress(getting married in May) so far I have been doing 20 mins of Just dance on the wii nearly every day and walking more than I normally do and maiking all foods from scratch like sauces stews etc. Cut out white bread altogether and ben and Jerrys only once a week!! in 2 weeks I have lost 2lbs!!! Not exacly great

Oh and did I forget to say we are going out for tea tonight to celebrate me getting a new job and also on Sunday as it will be a year to the day since OH proposed

congrats on getting married and the new job Course you can join in, 1lb a week is good! and enjoy your meal, you can do more wii tomorrow or something

Thanks Dobermann!! Will keep at this as really want to lose 4 inches My dress can be altered by two sizes (either way!!!) and is currently 1 size too small but if I dropped 2 sizes Id be what I was when I met my fiancé. And 3 would be fabulous....aw we can but dream!! It is pizza and pasta toniight so I am thinking pasta as less dough than pizza! And prawns with chilli dip as starter and no garlic bread (no no no I will not be tempted!)

If you go for pasta the tomato based sauces are a lot 'lower' than the creamy ones like carbonara and so on.

Then again, its an anniversary, enjoy yourself! Just compensate tomorrow, by having lower cal meals and a bit more exercise and you should be fine

I say to hell with the diet on special occasions, if we go out for pizza then I have pizza, garlic bread and dessert! It's so rare we do that I make the most of it. One "bad" meal now and then isn't going to undo all my hard work.

I did better last week, I lost the pound I'd put on and seem to be getting back on track. Being stuck in for 4 days waiting for deliveries isn't helping though! The only exercise I've had is going bowling last night.

Well, 2lbs lost this week Still plodding along slowly with it. Just wish it would come off as fast as it went on!