er-dust..!

Seriously though,how about them nutty bars or the rice crispie bars.Still sweet enough to satisfy a sugar craving,but not many calories.

Mars Bar

Aileen x

lmao! That made me think of little britain, fat fighters!! lol

Jordans 'Special fruit Muslie' bars, the exotic fruit variety..they are not crunchy but a bit gooie not that healthy but only a little bit norty..

Nuts particularly almonds and brazil nuts ..
Strips of raw organic carrot and celery..

Fresh prawns (the cooked ones with shells on) and a dip made of soy sauce (a good quality one ) lemon juice, garlic, ginger,chilli.

Chewy liquorice from the health food shop.

Flax seeds .
Thin slices of lemon dipped in a little sugar,
Raw rhubarb (young new seasons)dipped in a little sugar.

Fresh fruit and yogurt for me and plenty of Buxton water

Thanks all! I will have to try them !

When at the computer concentrating really hard on sommin I feel like a nibble! I think it s from when i used to smoke and at the time would have a fag instead

ah-in that case Azz try cutting little sticks of cheese-this is what i do after quitting!

thing is I gave up years ago Steve! lol

i think its also because Im too lazy to go to the kitchen now that its 2 floors away

You need to get yourself a servant Azz or one of them dumb waiters so you can get snacks expresso fast!