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Location: south wales
Joined: Apr 2005
Posts: 22,635
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22-07-2006, 05:05 PM
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Location: Sheffield
Joined: Jun 2005
Posts: 1,290
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22-07-2006, 05:10 PM
Originally Posted by eRaze
Erm.... 
anything grilled in fat is... fatty. Also when you 'burn' oil (even if its olive oil) its bad for you.
Can't do your diet as i can't eat anything on it. I'm on my own diet- so far lost nearly 4stone so not doing too bad!
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Location: south wales
Joined: Apr 2005
Posts: 22,635
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22-07-2006, 05:13 PM
Originally Posted by franc1987
I dont grill in fat...... who grills in fat?? I grill on a wire rack with a tray underneath (a grillpan?!) to get all the fat off?? And i use frylight- 1 calorie spray to cook with, havent used oil in years! Can't do your diet as i can't eat anything on it. I'm on my own diet- so far lost nearly 4stone so not doing too bad!
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Location: Long Eaton
Joined: Oct 2004
Posts: 12,868
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22-07-2006, 06:10 PM
Originally Posted by Vicki
It's usually cereals during the week, as I eat brekkie at work, so Cornflakes or Cheerios (the plain ones) with semi-skimmed milk.The weekend, however, is not so virtuous......
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Location: south wales
Joined: Apr 2005
Posts: 22,635
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22-07-2006, 08:58 PM
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Location: Sheffield
Joined: Jun 2005
Posts: 1,290
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22-07-2006, 09:23 PM
Originally Posted by bluemerle lover
aww you must be really proud of yourself to of lost the weight in your own way keep it up
Is this a healthy tea azz?
Pasta (taglitelle sp?)
fresh salmon fillet
mushrooms
onions
reduced fat creme fraiche
pasata.
for desert
nectrine x 1
pineapple chunks (fresh not from a can)
banana
yoghurt.
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Location: Co. Durham, UK
Joined: Jan 2005
Posts: 11,213
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23-07-2006, 12:28 AM
Originally Posted by eRaze
What are your healthy breakfasts? And are they really healthy? (If so tell us why!)
All the running round the garden I do in the morning is pretty healthy though!
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