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Location: in a pile of nappies
Joined: Feb 2011
Posts: 1,945
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12-09-2012, 01:15 PM
Breakfast
2 large glasses of water
1 Low fat yoghurt
2 bananas
Lunch
2 eggs scrambled (milk, no butter)
1 slice wholemeal bread
Handful grapes
Dinner
Chicken Thigh (grilled) Sweetcorn, Peas, small handful of rice
Cadbury Light mousse
Snacks
Veggies sticks
Bread sticks
Exercise
Dogs 1.5 hours
Press ups 40 in total
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Location: The posh bit, UK
Joined: Feb 2011
Posts: 1,224
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14-09-2012, 06:46 AM
Today is official weigh day for me and I have lost 8 pounds! All by eating healthily and upping the exercise!
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