hi sponge cos your gona weigh in friday can you pm me your weight incase i miss your post ? welcome to dogwebbers weigh in

ps fruit salad is great this time of year make up a big bowl and put it in the fridge then you can help yourself when your peckish !!!! had some for breakfast it was very refreshing but remember not to add banana until you eat it as the rest will go off.............have a good day all

Hi FOlks

I am going to post my weight loss etc on Firday..sorry to be a pain the inthe bottom...but I go my fat class (that what i call it) on a thursday night......i have 26lbs to lose......I am 12 stone 4 lbs ops:

HELP!!!

What can I do to curb my chocolate craving. It only happens at certain times, and I NEED it now.

I've tried the usual, low fat chocolate drinks etc, but it's not helping, it's just making it worse

I've even done exercise, walking the dogs, anything just to take my mind off it.

Hi Folks,
Weigh last night 2.5 lbs off........

Wolfie.

have a small peice by a milky bar or a milky way...very sweet and choclaty and only about 140 cals per price of milky way!

Problem is Sponge, I woudn't be able to stop at one Self control has gone out of the window at the moment

hope you are all being good for Mondays weigh in :smt016

Oh dear, am I gonna be in trouble ops: Can we rename this thread to, 'Who's put the most weight on in a few days'

lol i havent been on the scales since last monday, but i have a feeling ive put on some!
Ive tried soooo hard this week though

I think ill win that !

I dunno Gems, I haven't been good at all Takeaway's, wine, chocolate ops:

I promise to be good next week though