because surely as i loose weight, i will loose inches?

I guess you are right though, as now im going to the gym im changing fat to muscle, and muscle is heavier than fat.
hmmm im confused now!

At the weight consulents weekly meeting you're being weighed and measured as you will see a bigger result on the measurement.

I "only" lost 3 kiloes but a h... of a lot centimeters! I'm still willing to translate the book and schedule for you?

ooo that would be wonderful jeanette

Allrighty then. I'll bring it with me on my way to work and translate on the way to and from work.

dont go to too much trouble!
you are such a lovely person!

Inca

Great idea the book, so was this thread, it is great that we have so many buddies, it makes it much easier

we can get tips from each other too. before you know it we will all be beach babes

I am so proud of you girls.

All you need to see is a little reduction in weight, and that will give you more Insentive to eat better and exersize more.

Good luck girls, best of luck.

Ashley.

PS. A skipping rope while you watch television is a good one.
Just start with a couple of minutes a day and build up.
It works wonders...

Kate. -- Looking forward to seeing the pic in Bikini...

OH is gona buy me a trampoline when i loose my first 7lb !!!!!!! I will be able to wave to all ....all the way from Portmouth BONG BONG ..thanks ash we are gona be sexy babes on the beach this summer eh girls???? drink plenty and wee plenty !!!

Gem its no trouble at all

Hi FOlks

I am going to post my weight loss etc on Firday..sorry to be a pain the inthe bottom...but I go my fat class (that what i call it) on a thursday night......i have 26lbs to lose......I am 12 stone 4 lbs ops: