YOGA! YOGA! YOGA! I used to think it was for wimps, now I know who is the wimp and its not those who do pilates or yoga. Im stronger than i ever was after years in the gym and aerobics.
It sometimes is the teacher and not the system!

Well I run up and down 4 flights of stairs every hour for 12 hours taking blood gases from HDU to ITU. Does that count?

And yeah I do feel a bit better for it (now I'm sat at the PC with a can of Stella!)

I must admit my cup size has gone down a bit in the last couple of months

No, walking the dog is about it and sat in front of a pc all day 5 days a week so probably not enough but there you go

I don't have a car, so it is bus it or walk for me!

I walk to work in the morning - 15mins there and back (so 30 mins a day!).. Plus doggie walking...

Don't do nearly enough excercise though...

i go running nearly every other day for about 45 minutes to an hour... it does make you feel better! i always feel ready for anything after ive been!

Yup, it's rather funny though as I hate it but do it anyway

2 hours a week of Hatha yoga (want to change to something more precise and flowing)
I jog 45 minutes 3 times week
3 hours of PE (volley/football/rugby!!/basketball/running ect) a week
During the summer/spring/fall I bike to school and home, so roughly 11 km a day.
Sometimes tennis
Walking walking walking walking

Fantastic Deccy, will have to remember those, :smt043

with two dal's I don't have time for extra exercise!!

Yep, I do a pilates class once a week and also practise it at home myself a few times a week - I couldn't live without my pilates

haven't had to time to go to the gym but always find it rewarding when I can.

But always go for a run - 3 times a week (every second day ) Fern comes with us and loves it, tries to play dodgems making the run more of an agility test I think