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Location: East Sussex, UK
Joined: Sep 2006
Posts: 4,384
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I've just started back on the weight watchers wagon - eat so much better than when not on it! nicer food and healthier and more variety too!
I would like to lose the 2st I put on in the last year!!!
Lost 5.5lb in my first week ! although this will no doubt slow down.
I feel so much better already and even to allowed myself a glass of wine
I really do love food far too much but with WW you seem to be able to enjoy all of the things you want.
Planning and tracking are key !
My OH is also doing it so that helps and we are still eating as a family where we can - and the kids are even becoming more aware of what they eat
![Smile](images/smilies/icon_smile.gif)
So it can only be a good thing for all of us!
Well done those that are doing well!