I live near the bottom of a hill that has a 12% incline and is 0.8km from my drive to the top and the hill that was in the middle of my run the other night was 0.5km and boss reckons (we've just been trying to work it out using gradient lines!) its about the same incline but a gentler slope. Showed boyf pics of the finish and he has changed his mind and said 'get back up that hill'. the local running club use our hill, you always see groups going up and down. I got some right funny looks from a few of them the other night as i was just setting off with me and the boy in our high viz gear and him all harnessed up!

Im busily trying to work out a 10k route i can have a go at that doesnt involve much road work (dont like to pound him if i can help it!) in preparation for the run at the end of april. Longest ive done so far was 8k so am keen to see if i can do it!

Akna! Isnt there a chap not a million miles away that has a team of dobes that pull him in cart? im sure ive seen a website? Ive tried tun out with me on my mountain bike, never again! ;o)

Still ignoring those that have commented.

I suppose we can take that as she knows she is in the wrong but could care less about the health of her puppy provided she gets what she wants.

Instant expert on raw feeding and now cani cross..

I shall give it a whirl, will have to go somewhere I can do 5km off lead as I couldnt face running that and then having to come back and take the boy out! I would imagine it would take me an extra 10mins max?

they pulled us all the way.

for the whole 4 hours