register for free
View our sister sites
Our sister sites
Our sister sites
Our sister sites
alexandra
Dogsey Veteran
alexandra is offline  
Location: Lancashire
Joined: May 2005
Posts: 6,900
Female 
 
13-11-2007, 01:01 PM

how many WW Points in this butty??

Hello, on my major wedding dress diet now!!! but i have forgotten my points calculator..

Just had a buttie for lunch but dont know how many points it was...

Can anyone please tell me..

It was 499 cal and 1.5g saturated fat....

really tasty aswell (chicken salad baguette!)
Thanks
xx
Reply With Quote
Wolfie
Dogsey Veteran
Wolfie is offline  
Location: Kent
Joined: May 2004
Posts: 11,180
Female 
 
14-11-2007, 09:49 PM
That tasty butty is 7 1/2 points
Reply With Quote
chelsea
Dogsey Veteran
chelsea is offline  
Location: kent
Joined: Mar 2005
Posts: 6,212
Female 
 
23-11-2007, 03:10 PM
Awwww bless lol thats to many points get the ww sandwich there better good luck
Reply With Quote
duboing
Dogsey Veteran
duboing is offline  
Location: Liverpool, UK
Joined: May 2006
Posts: 3,477
Female 
 
28-11-2007, 04:58 AM
For future reference, Alex, if you're any good at doing sums in your head it's worked out by:

sat fat/4 + kcal/70

eg:

1.5/4 = 0.4 ish
499/70 = 7.1 ish
total = 7.5
Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools


© Copyright 2016, Dogsey   Contact Us - Dogsey - Top Contact us | Archive | Privacy | Terms of use | Top