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Location: The posh bit, UK
Joined: Feb 2011
Posts: 1,224
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23-01-2012, 05:15 PM
Weigh day for me today! will update as soon as im back.
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Location: South East UK
Joined: Mar 2005
Posts: 27,437
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23-01-2012, 06:56 PM
Originally Posted by Dobermann 
Btw, anyone tried making the curry thats on the Philadelphia ads? Looks ok.
I'll stick to a normal one thanks. If you don't use a jar, especially the tikka massala that's a big no-no, just use powder or paste and add water, it won't contain all that fat and calories!
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Location: The posh bit, UK
Joined: Feb 2011
Posts: 1,224
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Location: The posh bit, UK
Joined: Feb 2011
Posts: 1,224
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24-01-2012, 07:53 PM
Ive just had a tuna steak and some couscous, yum
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Location: North-East Birmingham, UK
Joined: Mar 2010
Posts: 1,122
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24-01-2012, 08:34 PM
Originally Posted by Asti
I sympathise with you Magpyex, that's the hardest part when you are stressed or upset, the natural thing to do is comfort eat, I know that well as I'm sure most of us do.
It's just trying to find another way of dealing with the stress rather than eating as eating the feelings away don't really change anything and the feelings don't go away anyway.
It's a difficult one isnt it. Maybe question yourself before eating the binge foods like "do I really need to eat this". I don't have the answer as I have to face all this as well when something comes up and I feel stressed out.
Hang on in there.
I am trying to curb my eating but unfortunately I get stressed most at work and I work in for a confectionery company so there is always free food to eat. It's annoying because I go to work with the very best intentions, with healthy food in my bag and then I get to work and all that is ruined.I have been good today though so hopefully it will reflect in my weigh in on Thursday.
Also, congratulations on your weight loss
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Location: The posh bit, UK
Joined: Feb 2011
Posts: 1,224
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25-01-2012, 07:45 PM
Originally Posted by milo2012
im needing some ideas of what to have for te running out of ideas
What sort of thing have you been having?
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Location: South East UK
Joined: Mar 2005
Posts: 27,437
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31-01-2012, 07:26 AM
I forgot to ask hubby to weigh me yesterday so it will have to wait another week but I've been good.
I tend to eat the same old things over and over again, does anyone else do that?[/QUOTE]
Yes, I tend to have a chicken breast one day, and a pork chop the next, purely because they are what I like so why change it?!
Another week gone by and I'm still dead on 10 stone, and for 5ft7" that's not too bad for me, I'm sticking with it, just gotta maintain it now that's the hard bit.
Well done to you Sam and everyone else!
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