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Lucky Star
Dogsey Veteran
Lucky Star is offline  
Location: Usually in a muddy field somewhere
Joined: Nov 2004
Posts: 20,145
Female 
 
21-06-2005, 07:21 AM

Vitamins

What vitamins/supplements do you take?

I have vit C
Glucosamine
Milk Thistle
Cod liver oil
Occasional multi vit
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amts
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Location: Denmark
Joined: Nov 2004
Posts: 4,713
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21-06-2005, 07:24 AM
Erm...none

I have a glass of vitamin pills but allways forgets to take them
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Emm
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Location: Falkirk
Joined: Jan 2005
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21-06-2005, 08:16 AM
I stopped taking vitamin tablets after watching some documentaries that said they were not that good for you but I'm going to start taking primrose oil and starflower oil again they are great supplements
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Wolfie
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Location: Kent
Joined: May 2004
Posts: 11,180
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21-06-2005, 09:29 AM
I take a multi vit and minerals every day. My diet is so cr*p at the moment, I need all the help I can get.
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jake
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21-06-2005, 10:29 PM
I take omega-3 fish oil as I have been told it's good for depression and concentration. I have only taken it for a few weeks and noticed a slight improvment.
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bluemerle lover
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Location: south wales
Joined: Apr 2005
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21-06-2005, 10:32 PM
brewers yeast and evening primrose is what i take
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Stewart
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Location: Leicestershire
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Posts: 10,627
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21-06-2005, 10:49 PM
I try to get everything i need from my food
which is Probably why i always feel like s**t
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