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Dobermonkey
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Location: Leicestershire
Joined: Apr 2008
Posts: 1,402
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07-01-2015, 09:24 PM
I can back with.....

Nose strips
Nasal spray
Throat spray (although I think I'm a nose snorer)

I did see one of those rings but at 30 bucks I thought I'd try the cheaper alternatives first

Weight isn't a factor griff. Did my annual weigh in today while I was boots and whilst heaviest I've been for a while I could still do with a bit more meat on me to keep the cold out

Boyf said its weird as I can be snoring like a hippocrocapig and he only has to nudge me very slightly or whisper to me and I'm instantly awake. Like I'm only pretending to be asleep? Obviously I'm not

I shall report back tomorrow!
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Lacey10
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Location: Nr Ireland
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07-01-2015, 09:27 PM
Oh sorry,didn't realise the ring was that expensive
Good luck
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Malka
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07-01-2015, 09:31 PM
The things from AliExpress are only ¢78 with free postage worldwide.

The only problem is that delivery can take up to four weeks or more!
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mjfromga
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07-01-2015, 09:34 PM
Oops! I thought it was HIM who was snoring. Mis-read the OP a tad. I hope what you bought works. Good luck! BTW, sleep apnea is not only for fat people. My dad isn't and wasn't fat and had a wicked bad case of it.
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griff
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07-01-2015, 10:44 PM
Didn,t say sleep apnoea was only for overweight people, just pointed out my mums issue
Dobermonkey, have you tried the thing where you sew the tennis ball on to a tshirt and sleep in it? Nice and cheap to try although maybe a tad uncomfortable. Keep an eye on boots as they do put the rings in the sale, might be worth checking if Superdrug have them as they can be a bit cheaper than boots sometimes.
if the snoring continues, pop along to the gp and see if they can come up with something
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mjfromga
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07-01-2015, 11:46 PM
Didn't say you said it was only for fat people. Only pointed out that it wasn't since you asked about weight, which Imo kinda implied it.
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Dobermonkey
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08-01-2015, 12:08 PM
Well

not sure whether it was a combination of the 3 or which bit it was (prob the nose strip) but i can report back that there was only one instance of 'heavy breathing but it didnt turn into a snore' i checked my fitbit app this morning (wristband synced with ipad) and i only had 2 instances of restlessness (which i think was when i snoozed my alarm twice ) this was compared to be about 10 x being awake and 20 odd x restlessness on previous nights!!

hurray! will still keep an eye out for the rings being on sale though as falling asleep holding your own pinky pressure points aint easy!
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Lacey10
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Location: Nr Ireland
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08-01-2015, 12:17 PM
Only one instance? Result!! that's brilliant xx
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perriejinnie
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18-10-2016, 07:04 AM
I don't have any problems with somebody's snoring. I could sleep very peacefully even though somebody besides me snored very violently.
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