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Location: Welwyn Garden City, Herts
Joined: Jun 2004
Posts: 1,224
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JEERA CHICKEN
3tsp coriander seeds
4tbsp olive oil
2tsp cumin seeds
2 onions sliced finely
3 fresh green chillies finely chopped
11/2 tsp quick frozen garlic
1/2 tsp freeze dried ginger
6boneless, skinless chix breasts cut into small chunks
1 tsp ground turmeric
salt to taste
1 1/2 tsp garam masala
45g fresh coriander
2 tbsp lemon juice
grind coriander seeds.
Heat oil in non stick wok.
Add the cumin seeds and onions. ry gentlyfor 2-3 mins.
Add the chillies, garlic, ginger and stir well.
Add the chicken, turmeric and salt. Fry gently for 5mins until chicken turns a yellowish colour.
Add the cumin, partially ground coriander seeds and garam marsala.
cover and cook over a medium heat for 10mins, stiring occasionally.
Reserve a few sprigs of fresh coriander to garnish, finely chop the rest. Add the lemon juice and chopped coriander to the wok and stir well.
Serve at once.