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Location: South Wales, UK.
Joined: Apr 2004
Posts: 14,620
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22-07-2006, 01:43 PM
Jordans 100% Natural Wheat Bran
with
Kalo Organic Puffed Rice
with
Natural Linseeds
With
Either a peeled chopped apple or greenish banana (or both if you are starving!)
With Lactose-Free milk (Rice Dream or Lactolite)
DRINK: Non-concentrate orange juice or real (red) grapefruit juice
with
Kalo Organic Puffed Rice
with
Natural Linseeds
With
Either a peeled chopped apple or greenish banana (or both if you are starving!)
With Lactose-Free milk (Rice Dream or Lactolite)
DRINK: Non-concentrate orange juice or real (red) grapefruit juice
This is healthy because it contains no added sugar or salt, and contains fibre, Omega3 and calcium and vit D.
Edited to add:
Here's a challange for you!
Try my breakfast for a week and see how you go... if you do I'll even give you ten rep points
(But I want to see a pic of the reciept showing you bought all that stuff!)
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Location: South Wales, UK.
Joined: Apr 2004
Posts: 14,620
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22-07-2006, 02:01 PM
Originally Posted by Pita
What next eRaxe, adverts for Kellogs 
and recently they took over a 'good' cereal company (Kashi) whose cereal (Kashi 7 grains) had no sugar content and surprise surprise, now it does 
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Location: South Wales, UK.
Joined: Apr 2004
Posts: 14,620
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22-07-2006, 02:04 PM
If all you're having is OJ I would recommend you get a juicer and make fresh OJ in the mornings - it'll remove the pips but keep a lot of the fibre in it too :smt023
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Location: South Wales, UK.
Joined: Apr 2004
Posts: 14,620
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22-07-2006, 02:07 PM
Roxy!! You are so norty! but I am not gonna preach to you as I'll be accused of nagging
(but if anyone has health problems... give your body a chance by giving it 'good' fuel to fight back )
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