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bellaluna's Profile
bellaluna
Dogsey Veteran
bellaluna is offline  
Location: Denmark
Joined: May 2004
Posts: 15,212
Female 
 
06-11-2004, 03:35 PM
#1

sleep!!!!!

I just can't seem to fall asleep at night.....

During the week days where I'm up at 5 am, I can't fall asleep before after 11 pm!!!!!!

And now yesterday (friday) I went to bed at around midnight... and at 7.30 this morning I woke up......

I'm sooo tired and need some sleep....

I've bought some lavendar oil and will sprinkle a few drops on my pillow. Thanks for the tip Jenny
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Carole's Profile
Carole
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Location: Scotland UK
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Posts: 45,029
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06-11-2004, 03:52 PM
#2


I dont have a problem getting to sleep its dragging myself away from the pc thats the problem here.
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bellaluna's Profile
bellaluna
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06-11-2004, 03:56 PM
#3
Well mine too

But at the same time I'm not tired.... I have no idea wot to do, but Jenny's given me a few tips, so I'm gonna try the lavendar oil, a hot shower before bed aand some music
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Carole
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06-11-2004, 04:08 PM
#4
hope it works
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bellaluna's Profile
bellaluna
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06-11-2004, 04:15 PM
#5
Oh so do I!!!!

I cant go on like this for much longer.....
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Naomi
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06-11-2004, 04:27 PM
#6
My problem is getting away from the pc too
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bellaluna's Profile
bellaluna
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06-11-2004, 04:31 PM
#7
Well I dont get off, because I'm not tired..... Maybe I would if I was tired.
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Dinahsmum's Profile
Dinahsmum
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06-11-2004, 09:24 PM
#8
Try a few drops of oil of lavender on your pillow - it's very relaxing.
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bellaluna
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06-11-2004, 09:25 PM
#9
Thanks DM

Will try that tonight

BUt a few, how many is that? 2?
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Dinahsmum
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06-11-2004, 09:43 PM
#10
Yes , 2 or 3.
Don't put it directly under where your face is going to go - in the corner of the pillow the way you face to sleep is best. It's lovely. really relaxing - you should drift off on a cloud........Hope so, it's horrible, not sleeping.
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