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bellaluna
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Location: Denmark
Joined: May 2004
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06-11-2004, 07:21 PM

Herbal sleeping medicin?????

Hiya

I've posted in the "wanted" add, that I need sleep.

Libs suggested some herbal remedies...

I was just wondering, wot u guys think, and if you have any suggestions....

I don't know why, but I just can't seem to fall asleep at night. And as I have to get up at 5 am, I have to be sleeping...

I go to bed around 10 pm, but never falls asleep untilll around 11 pm. Which is way too late...... Especially in the dark period of the year.....

So any suggestions..... preferably items which I can get in Denmark

Wonder if any of U have heard about Valeria Night?

J
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eRaze
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06-11-2004, 07:33 PM
Drink 2 litres of btld water in the day and put some natural Lavender oil in a burner an hour b4 bed and :smt015
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jackiew
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06-11-2004, 07:35 PM
can,t help you j as i don,t sleep much either
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bellaluna
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06-11-2004, 07:35 PM
Got the lavender oil Have to get a burner.

Oh the water...... I dont really like water..... and then 2 liters a day!!!
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eRaze
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06-11-2004, 07:38 PM
if u wanna sleep..
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bellaluna
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06-11-2004, 07:41 PM
I know I know
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Carole
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06-11-2004, 07:44 PM
worth a try Jeanette
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Naomi
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06-11-2004, 07:51 PM
eRaze if it works so well how come you are on here till 1-2 in the morning
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bellaluna
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06-11-2004, 07:58 PM
Good one Nae

Well Jax I can pass on the ideas if u want?
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jackiew
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06-11-2004, 08:05 PM
yes please j
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