cure for insomnia

Page 2 of 2 < 1 2

nero

Dogsey Veteran

Location: central scotland

Joined: May 2007

Posts: 4,637

10-04-2008, 05:33 PM

#11

Watch an omnibus of Eastenders it works for me everytime.

bens mum

Dogsey Veteran

Location: basildon essex (at last)

Joined: Oct 2005

Posts: 4,272

10-04-2008, 06:05 PM

#12

try a herbal remedy, Kalms do a night time version. and they are not habit forming.

ndidi

Dogsey Senior

Location: UK

Joined: Apr 2008

Posts: 273

10-04-2008, 08:20 PM

#13

I went through a period of not being able to sleep. I tried this special milk called night time milk which helps you sleep.
http://www.medicalnewstoday.com/articles/5993.php
I got it from waitrose and I saw it in sainsburys. it is in blue carton.

hope you get sleep soon
Ndidi

dan

Dogsey Junior

Location: Kent, UK

Joined: Mar 2008

Posts: 172

10-04-2008, 08:27 PM

#14

Go back to bed with a hot water bottle and bed socks, it will make you nod off without trying - I cannot sleep without either even in the summer!!!

Dan. x

Page 2 of 2 < 1 2

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)