Know what you mean as my job changed 6 months ago and is now very boring! This can be as stressful as having a job that is very challenging I think. When the going gets tough there's always chocolate to help you through the day but I am trying to re-educate my taste buds!
Personally I find it easier to go "cold turkey" and completely give up chocolate rather than just eat a small bit each day.

I do have a drinking chocolate if I get a craving but generally I manage the weekl without and splurge at the w/e. I am wondering if I'd be better to go for non chocolate sweet stuff at the w/e instead---I might give that a go this week.

I eat when I am stressed as well.

rune

Must admit with chocolate I've found that if I just buy dark chocolate I eat less, and if I get a bar of it, even if its just sainsburys or tescos dark chocolate and leave it in my fridge I can just have a square when I want some, but milk or white its all or nothing .

just got back from "fat club" weigh in and Ive lost 3lbs this week

Well done, that's ace!!!

I've gained a pound ;o( ;o(

I don't understand it. I calculated everything and still had 15 points for the week remaining that I didn't use!

Oh well, looks like I'll have to up my game for this week to make up for it.

Well I`ve spent a month living on muesli and salad and I`ve lost...
one pound.
sigh.

2lbs down

brilliant my weigh in tomorrow, Ive been lucky sofar and lost every week, I know there will be weeks when I dont lose so fingers crossed for tomorrow

I am hovering on the brink here. I really need to lose some weight(lots) but hate the fixed regime of points and all the food obsessions that it brings......I haven't weighted myself in over a year and that in itself is a very scary thought!

I am tempted by ww online and have an offer that effectively gives me no joining fee and three months free.....I know it works as I was a gold member many years ago but know how much hard work it entails once I make that step....


HELP!!!!!!!!