I did an eddie the eagle on grass

My bad knee was feeling quite good this morning, so i decided to take hooch for a longer than usual walk.
On the way home he decided to have another poop half way up a slope which is covered in grass and some mud.
I looked at the slope and just for a second thought" its only a tiny bit. should i just leave it". Then thought no i can't do that, it would play on my mind. It was my fault anyway for not paying attention as to what he was doing .
So up the slope i went, collected offending item, tied the bag, turned around to gently come down: WHEN WOOOOSH, I slid down the slope, hitting the curb with the front of my shoe, and went full body onto the floor. I went down so hard, i think there may have been false reports of an earthquake.
A very nice man, who had been cleaning his car, came rushing over and helped me up. Hooch stood still and didn't move. I think he was confused about what i was doing.
I managed to get home covered in mud, and wet through to my underwear, i landed in a big puddle.
I banged my bad knee, and am know having to use my crutches to get around the house.
Next time i have a great idea, i will remember what happened and go back to bed. Its alot safer.

Oh hon.......

Hugs - hope it's not put you back too much xx

Thanks vicki, well i'v been up most of the night in alot of pain, my knee is bad.
Ken has just phoned in sick bless him, looks like a trip to A&E is on the cards.

I hope your knee is getting better and you've not done anything too bad to it. Do let us know!

Well i ended up going to A&E. there's not much they can do really, i was told to rest it and keep it ellivated.
So that is what i will do. It looks like i'm getting nearer to the knee replacement that i need.